ASTHMA: SYMTOMS, TYPES, CAUSES, DIAGNOSIS, TREATMENT AND PREVENTIONS
Asthma is an inflammatory disease that affects the airways of the lungs. It can cause difficulty in breathing and make it very challenging or almost impossible to do some…
Pneumonia: Causes, Symptoms, Diagnosis, Effects, Treatments and Preventions
Pneumonia is an infection of the lungs caused by bacteria, viruses and fungi. When a person is infected with pneumonia the air sacs of the lungs called alveoli becomes…
Sore Throat: Causes, Symptoms, Effects, Diagnosis, Treatments and Preventions
Sore throat is a condition in which a person experiences pain and discomfort in the throat which can cause problem swallowing, chewing, drinking or talking. Sores can also form in…
Weight Gain: Health risks of being underweight and How to gain weight very fast
The emphasis in the 21 Century world is weight loss. Everybody is talking about how to lose weight because it is assumed that being slim makes you look attractive. But…
Stress: Symptoms, Causes, Effects, Treatments and Preventions
What is stress? Stress is a physical and mental reactions to life experiences. Stress is how your body reacts to things that requires attention. We are faced with alot of…
Walking : 21 Benefits of Walking and How to get started
Walking is what most able -bodied people do everyday of their lives. We walk around our homes. We walk to get groceries from the store nearby. We walk for…
How to overcome Depression
Depression is a medical condition in which a person feels very sad and anxious. It is a disorder that causes persistent feelings of sadness, and loss of joy. The…